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In the UK, an estimated one in six people in Washington swing club workplace experience a mental health condition such as stress, anxiety or depression.

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For those businesses and organisations looking to tackle workplace conditions at source, this World Mental Health Day is focused on addressing stigmas surrounding mental health in the workplace and promoting improved well-being amongst employees and colleagues. Organisations will be offering free neck massages, health checks and creative activities.

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This is an opportunity to understand the services available locally and to speak to someone willing to listen and help. This is aimed at exploring some of the misconceptions Small Halifax girls mental health and supporting employers in creating mentally healthy workplaces.

Sharing feelings, fears and concerns can provide important relief and reinforce that fact that those with mental health conditions are not alone — your NHS will work tirelessly to help.

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